Learning to Meditate

Being told that I wouldn’t be able to lift anything heavier than 5-10lbs for a few months post-surgery now just feels like a paper cut after being diagnosed with #Hodgkins #Lymphoma. It’s truly amazing how fast life and perspective can change in one moment. This double whammy is opening the door to explore reiki, therapeutic touch, acupuncture, and most importantly, meditation. Looking forward to these new tools serving me now and Gd willing after a full recovery ???